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Stress Management for Managers

 

Stress Management training activities at TPO Phnom Penh

This two-day training course equips managers with the knowledge, skills and techniques to keep managing their work and people effectively and stay healthy, even when under pressure or feeling stressed

What is this course about?

  • understand what is stress and the different types of stress
  • explore the causes of stress for the manager
  • the effects of stress on the manager
  • learn to assess your own stress
  • learn to manage your stress and cope with its causes and effects in a healthy manner
  • relaxation techniques

Who is this course for? 

This course is ideally suited to anyone who is leader at work and responsible for leading, supporting or coordinating people and teams, such as team leaders, project or program managers, project or program coordinators, project or program officers, school principals, human resources professionals, senior managers, general managers, executive directors and business leaders.

Practical details

Duration: 2 days
Dates: check our Training Calendar
Venue: TPO’s Training Room at the TPO office, Phnom Penh Thmey.
Group size: 17 participants maximum.
Cost: 100 USD per person (including all material, refreshments & lunch).
A 10% discount applies to organizations enrolling a minimum of 4 people.
Language: Khmer
Certification: can be provided to those who complete all requirements.
Enrolment: download and fill out the Training Registration Form and email it to training@tpocambodia.org

Want more info? 

Please contact TPO’s Training unit on 023 63 66 993 or 095 666 827

Mr ROS Saray Endeth
training@tpocambodia.org

Ms. Sok Phaneth
phaneth@tpocambodia.org